Broken Air Conditioner? These Cooling Sheets Will Help You Get a Better Night’s SleepSPY — Sarah Morlock
There’s a lot that goes into a good night’s sleep. From ensuring your brain and body are prepared for rest to keeping the room cool enough and dark enough. Get any of these key factors wrong, and there’s a good chance you’re going to wake up on the wrong side of the bed. One thing in particular which can lead to an uncomfortable night is heat. Whether due to room temperature or your natural tendency to perspire, enduring a night drenched in your own sweat is never going to result in a bright and sunny awakening.
There are numerous reasons you might be overheating at night. Excessively hot environments as well as other physiological aspects, like infections or hormonal disorders, are common causes. In addition, your natural body temperature fluctuates during the day and night, meaning most people probably experience sweating at some point during the night, too.
An easy way to deal with sweating and overheating is to use specially designed cooling sheets. These sheets are made to manage your body’s sweating and keep you at a comfortable temperature throughout the night. They look just like normal sheets but are made from special materials, like microfiber, bamboo viscose and percale, to wick sweat away from your body, cool down your body temperature and keep you asleep for as long as possible.
If sweating through the night is regularly disrupting your sleep, it’s worth investing in sheets that help you stay cool, so you can wake up feeling fresh and ready for the day ahead.
1. Mellanni Bed Sheet Set
With a nearly unbeatable 40,000 five-star reviews on Amazon, the Mellanni Bed Sheet Set is the undisputed top pick on our list. These high-quality sheets are available in a range of sizes, from twin to split king, to fit all beds and are all wrinkle, fade and stain resistant. A range of different styles is available, ensuring there’s a color or pattern to suit every type of bedroom decor. The sheets are also hypoallergenic, feature deep pockets and are made from 100% polyester, which delivers a comfortable night’s rest day in and day out.
2. Sleep Philosophy® Smart Cool Sheet Set
The Sleep Philosophy® Smart Cool Sheet Set provides a comfortable night’s rest through the innovative technology contained in the sheets. By wicking away moisture, the breathable material allows you to remain dry throughout the night. The sheets are made from a cotton and Coolmax material mix and can be machine washed. They also fit mattresses up to 17 inches deep, and the set includes a flat sheet, fitted sheet and one or two pillowcases, depending on the bed size.
3. Comfort Spaces Coolmax Smart Bed Sheets
The Comfort Spaces Coolmax Smart Bed Sheets are made from a mix of polyester and Coolmax microfiber to help you stay cool throughout the night. These sheets are available in seven different colors and styles, including plain colors and geometric prints. Each set includes a fitted sheet, flat sheet and two pillowcases and comes in sizes from twin to California king. The hypoallergenic sheets are ideal for use at home for adults and kids rooms alike as well as in college dorms.
4. HotelSheetsDirect Bamboo Bed Sheet Set
The HotelSheetsDirect Bamboo Bed Sheet Set is thermo-regulating, cool to touch and made for warm summer night’s when you just want a comfortable night’s rest. With over 1,700 five-star reviews on Amazon, the sheets are well-loved by users. They contain moisture wicking technology to absorb and dissipate sweat from your body, which is especially beneficial if you suffer from night sweats. The bamboo material is more eco-friendly than many competitors. It’s also softer than other materials, such as cotton or cashmere.
5. Eddie Bauer Performance Microfiber Sheet Set
The Eddie Bauer Performance Microfiber Sheet Set is available in five different color options, including indigo, oyster and ivory. These sheets are made from a super soft microfiber to provide a comfortable night’s rest and sleeping environment. The advanced material is moisture-wicking, wrinkle-resistant and machine washable for easy maintenance. Plus, the set comes in a variety of sizes from twin to king and contains a flat sheet, fitted sheet and either one or two pillowcases, depending on the size of your bed.
6. Parachute Home Percale Top Sheet
Crafted from luxurious Egyptian cotton, this Parachute Home Percale Top Sheet provides a layer of pure comfort for your bedroom setup. While percale doesn’t have moisture-wicking properties, it is a stiffer material, which allows percale sheets to lay over your body rather than enveloping you in a sweaty sheet sandwich. These oversized sheets are perfect for quick and easy under-the-mattress tucking, while the lightweight and durable sheet gives you a crisp and cool surface to sleep on. In addition, this Portugal-made option can be machine washed on cool and ironed for easy maintenance. The set comes in seven different color options.
7. PeachSkinSheets Night Sweats
With over 15 different styles of bed sheet to choose from, there’s a PeachSkinSheets Night Sweats sheet set for every preference and style of bedroom decor. These sets are also available in every bed size from twin to split king and sport high-performance, athletic-grade fabric, which is also breathable and moisture wicking to ensure a comfortable night’s rest. The 1500 thread count delivers a hard-to-beat level of softness and actually improves with every wash. While the smart technology in the sheets will help you manage night sweats, it’ll do nothing to change your natural levels of perspiration.
8. Purple® Solid Viscose Bamboo Sheet Set
The Purple® Solid Viscose Bamboo Sheet Set is produced from bamboo fiber, an organic, eco-friendly and sustainable material for bed sheet production. However, these sheets also include 10% spandex to give them super stretchiness for supreme comfort. The breathable material adds to comfort levels and keeps you cool throughout the night. You can machine wash the sheets, and this set includes a flat sheet, pillowcases and a fitted sheet for mattresses up to 16 inches deep.
9. Brooklinen Classic Core Sheet Set
If you’re looking for a mixture of comfort and a visually striking design, the Brooklinen Classic Core Sheet Set could be the answer. With sets sporting one color styles as well as stripes, boxes and other attractive designs, there’s an option for every choice of decor. The sheets are constructed from 100% long-staple cotton and give you a crisp and cool hotel-esque feel. The 270 thread count also gives the sheets a breathable quality, which is ideal for hot sleepers, and the sheets even include “long” and “short” labels to ensure you fit your sheets the right way every time.
10. SHEEX® Luxury Copper Performance Sheet Set
If you love the time you spend between the sheets and are looking to maximize your comfort, the SHEEX® Luxury Copper Performance Sheet Set may be the choice for you. Breathable, moisture-wicking and ultra-soft, the sheets really do have everything you need for a comfortable night’s rest. The material has been enhanced with copper ions, which are released during the night to ensure you wake up feeling refreshed and ready to take on the day ahead. Plus, these sheets are made from a copper polyester and spandex blend, so they can be machine washed for easy maintenance.